Female's Only Boxing Class- Saturdays

💪 She Fights Back – Female-Only Boxing for Fitness & Empowerment

Whether you're brand new to boxing or simply looking for a fun, energizing workout, this class is designed just for you. No experience needed—beginners are absolutely welcome, and all fitness levels are embraced. Our female-only sessions offer a supportive space to build strength, confidence, and community—without contact or sparring.

🥊 What to Expect

Led by certified coaches, each class blends boxing fundamentals with full-body fitness. You’ll learn proper punching technique, breathing, and movement while training with heavy bags, speed bags, and punch mitts. It’s a workout that builds power from the inside out.

📋 About Jass Boxing & Registration

Jass Boxing is a USA Boxing–registered club. To train in our gym, all participants must be registered with USA Boxing—but don’t worry, we’ve got you covered. Just fill out the form we provide, and we’ll handle the rest.

You’ll be enrolled in a USA Boxing Fitness Membership, perfect for those who want to train like a boxer and enjoy the benefits—without stepping into the ring

Your membership includes:

• Access to our gym and equipment
• Coaching and structured workouts
• Coverage under our club’s secondary injury/accident insurance
• Valid through December 31st

🎒 What to Bring

• Comfortable workout clothes
• Sneakers or athletic shoes
• Water bottle or drink
• Optional: sweat towel

🚗 Parking Info

We recommend parking in the downtown lots near Berwick Town Hall—we’re just a short walk (about four driveways) from there.

💸 Cost

6-week session: $125
Includes USA Boxing Fitness License, hand wraps, and 6 weeks of class
Monthly membership after: $50/month

Ready to fight back? Join us today!

Pre-registration is helpful, not required. 

https://forms.gle/YHQjferjMHcpi47r6

We accept Cash, Credit or checks, or you can pay online.

Also:  Venmo:  @JassBoxing